690 calories
Serving Size 1.5 item (about 327 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 1.5 item (about 327 g)
Amount Per Serving | ||
---|---|---|
Calories 690 | Calories from Fat 311 | |
% Daily Value* | ||
Total Fat
34 |
52 |
|
Saturated Fat
12 |
60 |
|
Trans Fat
0 |
||
Cholesterol
114 |
38 |
|
Sodium
1291 |
54 |
|
Total Carbohydrate
55 |
18 |
|
Dietary Fiber
4 |
16 |
|
Sugars
0 |
||
Protein
41 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 690 calories in 327 grams of WENDY'S, CLASSIC.
With 202 calories per 100 grams, this food would be considered a Medium calorie density food.
WENDY'S, CLASSIC is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 15 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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wendy's
Macronutrients split
31.7% Carbohydrates
44.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.