Fast Foods

Calories in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading

582 calories

Serving Size 1.25 thigh, with skin (about 190 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.25 thigh, with skin (about 190 g)

Amount Per Serving
Calories 582 Calories from Fat 378
% Daily Value*
Total Fat 42g
65%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 172mg 57%
Sodium 1295mg 54%
Total Carbohydrate 19g
6%
Dietary Fiber 0g 0%
Sugars 0g
Protein 32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium High Calorie Density
There is 582 calories in 190 grams of KFC, Fried. With 306 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

KFC, Fried is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches with skin breading and thigh meat chicken fried crispy extra kfc


Macronutrients split

22.2% Proteins
13.1% Carbohydrates
64.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.