Fast Foods

Calories in Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed

315 calories

Serving Size 4 wing without skin (about 148 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Top Sirloin Steak

(98% similar)

Turkey - Leg

Nutrition Facts

Serving Size 4 wing without skin (about 148 g)

Amount Per Serving
Calories 315 Calories from Fat 135
% Daily Value*
Total Fat 15g 		23%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 219mg 73%
Sodium 1126mg 47%
Total Carbohydrate 3g 		1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 42g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Good Fat Source High Sodium
There is 315 calories in 148 grams of Fast Foods,. With 210 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast Foods, is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches foods wing fried chicken fast removed meat and breading skin only


Macronutrients split

53.3% Proteins
3.8% Carbohydrates
42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.