Fast Foods

Calories in McDONALD'S, RANCH SNACK WRAP, Crispy

453 calories

Serving Size 1.25 wrap (about 166 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.25 wrap (about 166 g)

Amount Per Serving
Calories 453 Calories from Fat 225
% Daily Value*
Total Fat 25g 		38%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 1009mg 42%
Total Carbohydrate 38g 		13%
Dietary Fiber 2g 8%
Sugars 4g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 453 calories in 166 grams of McDONALD'S, RANCH. With 271 calories per 100 grams, this food would be considered a Medium calorie density food.

McDONALD'S, RANCH is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.2% Proteins
33.9% Carbohydrates
49.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.