Dairy and Egg Products

Calories in Cheese, pasteurized process, American, fortified with vitamin D

620 calories

Serving Size 6 oz (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Chavrie Goat Cheese

Nutrition Facts

Serving Size 6 oz (about 170 g)

Amount Per Serving
Calories 620 Calories from Fat 470
% Daily Value*
Total Fat 52g
80%
Saturated Fat 30g 150%
Trans Fat 1g
Cholesterol 170mg 57%
Sodium 2842mg 118%
Total Carbohydrate 8g
3%
Dietary Fiber 0g 0%
Sugars 3g
Protein 30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source High Calorie Density
There is 620 calories in 170 grams of Cheese, pasteurized. With 358 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cheese, pasteurized is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches vitamin with fortified american process pasteurized cheese


Macronutrients split

20.1% Proteins
4.5% Carbohydrates
75.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.