Dairy and Egg Products

Calories in Sour cream, imitation, cultured

291 calories

Serving Size 5 oz (about 142 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Sour Cream

(97% similar)

Whipped Cream - Avg

Nutrition Facts

Serving Size 5 oz (about 142 g)

Amount Per Serving
Calories 291 Calories from Fat 249
% Daily Value*
Total Fat 27g
42%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 144mg 6%
Total Carbohydrate 9g
3%
Dietary Fiber 0g 0%
Sugars 9g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar Bad Fat Source
There is 291 calories in 142 grams of Sour cream,. With 203 calories per 100 grams, this food would be considered a Medium calorie density food.

Sour cream, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches cultured imitation cream sour


Macronutrients split

3.9% Proteins
11.8% Carbohydrates
84.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.