Calories in Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
145 calories
Serving Size 1.25 cup (about 306 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(94% similar)
Albondigas Soup
(94% similar)
Menudo Soup
(92% similar)
Miso Soup
(89% similar)
Beef Gravy
(89% similar)
Light Creamy Chicken Noodle Soup
(88% similar)
Chicken Dumpling Soup
Serving Size 1.25 cup (about 306 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 145 | Calories from Fat 52 | |
| % Daily Value* | ||
|
Total Fat
5 |
8 |
|
|
Saturated Fat
3 |
15 |
|
|
Trans Fat
0 |
||
|
Cholesterol
24 |
8 |
|
|
Sodium
159 |
7 |
|
|
Total Carbohydrate
15 |
5 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
10 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
There is 145 calories in 306 grams of Milk, reduced.
With 37 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Milk, reduced is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 4 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
reduced
milk
fat
fluid
with
milkfat
vitamin
and
solids
nonfat
added
Macronutrients split
43.2% Carbohydrates
24.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.