145 calories
Serving Size 1.25 cup(s) (about 300 g)
Serving Size 1.25 cup(s) (about 300 g)
Amount Per Serving | ||
---|---|---|
Calories 145 | Calories from Fat 50 | |
% Daily Value* | ||
Total Fat
5 |
8 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
24 |
8 |
|
Sodium
1950 |
81 |
|
Total Carbohydrate
20 |
7 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
5 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High Sodium
There is 145 calories in 300 grams of Beef Gravy.
With 37 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Beef Gravy is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 6 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
beef
gravy
Macronutrients split
64.9% Carbohydrates
24.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(96% similar)
Mushroom Soup
(95% similar)
Light Creamy Chicken Noodle Soup
(95% similar)
Chunky Vegetable Beef Soup
(94% similar)
Turkey Soup
(94% similar)
Chicken Dumpling Soup
(93% similar)
Pork Gravy
(92% similar)
Yes Corn Poblano Sipping Soup
(88% similar)
Progresso Light Chicken & Orzo Soup
(88% similar)
Chicken and Rice Soup
(87% similar)
Chicken Gumbo Soup