580 calories
Serving Size 6 unit (yield from 1 lb ready-to-cook chicken) (about 210 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Beef Short Ribs
Serving Size 6 unit (yield from 1 lb ready-to-cook chicken) (about 210 g)
Amount Per Serving | ||
---|---|---|
Calories 580 | Calories from Fat 289 | |
% Daily Value* | ||
Total Fat
32 |
49 |
|
Saturated Fat
8 |
40 |
|
Trans Fat
0 |
||
Cholesterol
195 |
65 |
|
Sodium
207 |
9 |
|
Total Carbohydrate
11 |
4 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
62 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
High Protein
Good Fat Source
There is 580 calories in 210 grams of Chicken, broilers.
With 271 calories per 100 grams, this food would be considered a Medium calorie density food.
Chicken, broilers is Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 5 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
7.4% Carbohydrates
49.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.