Beef Products

Calories in Ground Beef - 85% Lean

486 calories

About 198 grams.

Calories in 198 grams of Ground Beef - 85% Lean

Amount Per Serving
Calories 486		Calories from Fat 273
% Daily Value*
Total Fat 30g		46%
	Saturated Fat 11g	55%
	Trans Fat 0g
Cholesterol 177mg		59%
Sodium 177mg		7%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 54g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g. 255.15001 g. 283.5 g. 311.85 g. 340.2 g.

Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 486 calories in 198 grams of Ground Beef - 85% Lean. With 243 calories per 100 grams, this food would be considered a Medium calorie density food.

Ground Beef - 85% Lean is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

44.4% Proteins

0.0% Carbohydrates

55.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.