Beef Products

Calories in Ground Beef - 85% Lean

631 calories

About 255 grams.

Calories in 255 grams of Ground Beef - 85% Lean

Amount Per Serving
Calories 631		Calories from Fat 351
% Daily Value*
Total Fat 39g		60%
	Saturated Fat 14g	70%
	Trans Fat 0g
Cholesterol 228mg		76%
Sodium 228mg		10%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 70g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g. 255.15001 g. 283.5 g. 311.85 g. 340.2 g.

Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 631 calories in 255 grams of Ground Beef - 85% Lean. With 243 calories per 100 grams, this food would be considered a Medium calorie density food.

Ground Beef - 85% Lean is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

44.4% Proteins

0.0% Carbohydrates

55.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.