Calories in Turkey, thigh, from whole bird, meat only, with added solution, roasted
162 calories
Serving Size 3.75 oz (about 106 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
 
(99% similar)
 
                                Turkey - Dark Meat - No Skin
(94% similar)
 
                                Chicken - Baked - Thigh - Skinless
(98% similar)
 
                                Chicken - Baked - Drumstick - Skinless
(98% similar)
 
                                Ham - Diced Lean
(97% similar)
 
                                Roast Beef - Deli Sliced
(97% similar)
 
                                Veal - Loin
Serving Size 3.75 oz (about 106 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 162 | Calories from Fat 57 | |
| % Daily Value* | ||
| Total Fat
                    6 | 9 | |
| Saturated Fat
                    1 | 5 | |
| Trans Fat
                    0 | ||
| Cholesterol
                    111 | 37 | |
| Sodium
                    213 | 9 | |
| Total Carbohydrate
                    0 | 0 | |
| Dietary Fiber
                    0 | 0 | |
| Sugars
                    0 | ||
| Protein
                    27 | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
                        
                            Low Carb
                        
                        
                            Keto
                        
                        
                            High Protein
                        
                        
                            High Sodium
                        
                        There is 162 calories in 106 grams of Turkey, thigh,.
                        With 158 calories per 100 grams, this food would be considered a Medium calorie density food.
                        
                        Turkey, thigh, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
                        
                        With 0 grams of "Net carbohydrates" per 100 grams,
 it is a good choice you are following a Keto or Ketosis diet.
                        
                        
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Macronutrients split
0.0% Carbohydrates
34.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.