26 calories
Serving Size 0 cup (about 16 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Pozole Soup
(96% similar)
Jimmy Dean Delights Turkey Frittata
(96% similar)
Tzatziki - Greek Yogurt Dip
(96% similar)
Goose Pate
(96% similar)
Welsh Rarebit
(94% similar)
Crab Salad
Serving Size 0 cup (about 16 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 26 | Calories from Fat 18 | |
| % Daily Value* | ||
|
Total Fat
2 |
3 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
4 |
1 |
|
|
Sodium
130 |
5 |
|
|
Total Carbohydrate
1 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
1 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 26 calories in 16 grams of Sauce, cheese, ready-to-serve.
With 165 calories per 100 grams, this food would be considered a Medium calorie density food.
Sauce, cheese, ready-to-serve is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 6 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
ready-to-serve
cheese
sauce
Macronutrients split
14.5% Carbohydrates
70.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.