179 calories
Serving Size 2.25 oz (about 64 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Kentucky Fried Chicken - Whole Wing - Extra Crispy
(97% similar)
Kentucky Fried Chicken - Breast - Extra Crispy
(94% similar)
Kentucky Fried Chicken - Thigh - Extra Crispy
(98% similar)
Fried Catfish - Breaded
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Crispy Chicken Wings
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Chinese Lemon Chicken
Serving Size 2.25 oz (about 64 g)
Amount Per Serving | ||
---|---|---|
Calories 179 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat
11 |
17 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
55 |
18 |
|
Sodium
186 |
8 |
|
Total Carbohydrate
6 |
2 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
14 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 179 calories in 64 grams of Chicken, broilers.
With 277 calories per 100 grams, this food would be considered a Medium calorie density food.
Chicken, broilers is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 9 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
13.0% Carbohydrates
55.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.