Poultry Products

Calories in Chicken, gizzard, all classes, cooked, simmered

203 calories

Serving Size 1 cup chopped or dice (about 145 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Turkey - Breast

Nutrition Facts

Serving Size 1 cup chopped or dice (about 145 g)

Amount Per Serving
Calories 203 Calories from Fat 34
% Daily Value*
Total Fat 3g 		5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 536mg 179%
Sodium 81mg 3%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 44g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto High Protein
There is 203 calories in 145 grams of Chicken, gizzard,. With 138 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken, gizzard, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches simmered cooked classes all gizzard chicken


Macronutrients split

87.0% Proteins
0.0% Carbohydrates
13.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.