81 calories
Serving Size 0.25 item (about 27 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Cheese Quesadilla
(97% similar)
Subway Flatbread Sp Italian Cheese No Mayo
(97% similar)
Detroit Style Cheese Pizza
(97% similar)
Gyro - Beef and Lamb - Feta - No Tzatziki
(97% similar)
Burger King - Sausage Biscuit Sandwich
(98% similar)
Subway Slider Italian Spice
Serving Size 0.25 item (about 27 g)
Amount Per Serving | ||
---|---|---|
Calories 81 | Calories from Fat 50 | |
% Daily Value* | ||
Total Fat
5 |
8 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
11 |
4 |
|
Sodium
180 |
8 |
|
Total Carbohydrate
6 |
2 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
3 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
High Calorie Density
There is 81 calories in 27 grams of Fast foods,.
With 332 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Fast foods, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 25 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
cheese
with
muffin
english
and
sausage
foods
fast
Macronutrients split
30.1% Carbohydrates
54.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.