Fast Foods

Calories in McDONALD'S, Sausage, Egg & Cheese McGRIDDLES

277 calories

Serving Size 0.5 item 7 oz (about 100 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Quiche - Petite

Nutrition Facts

Serving Size 0.5 item 7 oz (about 100 g)

Amount Per Serving
Calories 277 Calories from Fat 158
% Daily Value*
Total Fat 17g 		26%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 131mg 44%
Sodium 648mg 27%
Total Carbohydrate 21g 		7%
Dietary Fiber 0g 0%
Sugars 7g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 277 calories in 100 grams of McDONALD'S, Sausage,. With 281 calories per 100 grams, this food would be considered a Medium calorie density food.

McDONALD'S, Sausage, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.2% Proteins
31.3% Carbohydrates
54.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.