Fast Foods

Calories in McDONALD'S, Sausage, Egg & Cheese McGRIDDLES

426 calories

Serving Size 0.75 item 7 oz (about 149 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Quiche - Petite

Nutrition Facts

Serving Size 0.75 item 7 oz (about 149 g)

Amount Per Serving
Calories 426 Calories from Fat 238
% Daily Value*
Total Fat 26g 		40%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 197mg 66%
Sodium 973mg 41%
Total Carbohydrate 32g 		11%
Dietary Fiber 0g 0%
Sugars 11g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 426 calories in 149 grams of McDONALD'S, Sausage,. With 281 calories per 100 grams, this food would be considered a Medium calorie density food.

McDONALD'S, Sausage, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.2% Proteins
31.3% Carbohydrates
54.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.