Fast Foods

Calories in McDONALD'S, Sausage, Egg & Cheese McGRIDDLES

571 calories

Serving Size 1 item 7 oz (about 199 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Quiche - Petite

Nutrition Facts

Serving Size 1 item 7 oz (about 199 g)

Amount Per Serving
Calories 571 Calories from Fat 317
% Daily Value*
Total Fat 35g 		54%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 262mg 87%
Sodium 1297mg 54%
Total Carbohydrate 43g 		14%
Dietary Fiber 1g 4%
Sugars 15g
Protein 21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 571 calories in 199 grams of McDONALD'S, Sausage,. With 281 calories per 100 grams, this food would be considered a Medium calorie density food.

McDONALD'S, Sausage, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.2% Proteins
31.3% Carbohydrates
54.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.