Fast Foods

Calories in POPEYES, Coleslaw

138 calories

Serving Size 0.75 package (about 90 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.75 package (about 90 g)

Amount Per Serving
Calories 138 Calories from Fat 90
% Daily Value*
Total Fat 10g 		15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 196mg 8%
Total Carbohydrate 12g 		4%
Dietary Fiber 1g 4%
Sugars 9g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 138 calories in 90 grams of POPEYES, Coleslaw. With 155 calories per 100 grams, this food would be considered a Medium calorie density food.

POPEYES, Coleslaw is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
36.1% Carbohydrates
63.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.