232 calories
Serving Size 1 cup (about 244 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(94% similar)
Beef Chili - with Beans
(96% similar)
Chunky Chili Mac Soup
(99% similar)
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(95% similar)
Hormel Swedish Meatballs
(95% similar)
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Lean Cuisine Meatloaf
Serving Size 1 cup (about 244 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 232 | Calories from Fat 80 | |
| % Daily Value* | ||
|
Total Fat
8 |
12 |
|
|
Saturated Fat
3 |
15 |
|
|
Trans Fat
0 |
||
|
Cholesterol
24 |
8 |
|
|
Sodium
939 |
39 |
|
|
Total Carbohydrate
26 |
9 |
|
|
Dietary Fiber
7 |
28 |
|
|
Sugars
4 |
||
|
Protein
14 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High In Fiber
High Sodium
There is 232 calories in 244 grams of Chili with.
With 87 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Chili with is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 8 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
46.0% Carbohydrates
31.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.