Dairy and Egg Products

Calories in Cheese, camembert

331 calories

Serving Size 4 oz (about 113 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Camembert Cheese

(98% similar)

Brie Cheese

(97% similar)

Burrata Cheese

Nutrition Facts

Serving Size 4 oz (about 113 g)

Amount Per Serving
Calories 331 Calories from Fat 247
% Daily Value*
Total Fat 27g
42%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 954mg 40%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source
There is 331 calories in 113 grams of Cheese, camembert. With 292 calories per 100 grams, this food would be considered a Medium calorie density food.

Cheese, camembert is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

26.0% Proteins
0.0% Carbohydrates
74.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.