Dairy and Egg Products

Calories in Cheese, mexican, queso anejo

735 calories

Serving Size 1.5 cup, crumbled (about 198 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.5 cup, crumbled (about 198 g)

Amount Per Serving
Calories 735 Calories from Fat 534
% Daily Value*
Total Fat 59g 		91%
Saturated Fat 37g 185%
Trans Fat 0g
Cholesterol 207mg 69%
Sodium 2239mg 93%
Total Carbohydrate 9g 		3%
Dietary Fiber 0g 0%
Sugars 9g
Protein 42g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source High Calorie Density
There is 735 calories in 198 grams of Cheese, mexican, queso anejo. With 361 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cheese, mexican, queso anejo is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

23.3% Proteins
4.4% Carbohydrates
72.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.