324 calories
Serving Size 4 tablespoon (about 56 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Mayonnaise
(97% similar)
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(97% similar)
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(97% similar)
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Bob's Big Boy Bleu Cheese Dressing
Serving Size 4 tablespoon (about 56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 324 | Calories from Fat 325 | |
| % Daily Value* | ||
|
Total Fat
36 |
55 |
|
|
Saturated Fat
9 |
45 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
361 |
15 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
0 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Good Fat Source
High Sodium
High Calorie Density
There is 324 calories in 56 grams of Margarine like.
With 576 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Margarine like is Very Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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Macronutrients split
0.0% Carbohydrates
100.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.