Baked Products

Calories in Doughnuts, yeast-leavened, with jelly filling

583 calories

Serving Size 6 oz (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 6 oz (about 170 g)

Amount Per Serving
Calories 583 Calories from Fat 286
% Daily Value*
Total Fat 31g
48%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 773mg 32%
Total Carbohydrate 66g
22%
Dietary Fiber 1g 4%
Sugars 35g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar High Calorie Density
There is 583 calories in 170 grams of Doughnuts, yeast. With 338 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Doughnuts, yeast is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 39 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches doughnuts yeast-leavened with jelly filling donut


Macronutrients split

5.9% Proteins
46.2% Carbohydrates
47.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.