Baked Products

Calories in Doughnuts, yeast-leavened, with jelly filling

287 calories

Serving Size 3 oz (about 85 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Maple Iced Donut

(98% similar)

Apple Oat Muffin

(98% similar)

Pancake Maple Bites

Nutrition Facts

Serving Size 3 oz (about 85 g)

Amount Per Serving
Calories 287 Calories from Fat 143
% Daily Value*
Total Fat 15g
23%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 386mg 16%
Total Carbohydrate 33g
11%
Dietary Fiber 0g 0%
Sugars 17g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium Junk Food High In Sugar High Calorie Density
There is 287 calories in 85 grams of Doughnuts, yeast. With 338 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Doughnuts, yeast is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 39 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches doughnuts yeast-leavened with jelly filling donut


Macronutrients split

5.9% Proteins
46.2% Carbohydrates
47.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.