Baked Products

Calories in Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)

221 calories

Serving Size 3 oz (about 85 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Hot Dog Bun

Nutrition Facts

Serving Size 3 oz (about 85 g)

Amount Per Serving
Calories 221 Calories from Fat 16
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 46g
15%
Dietary Fiber 2g 8%
Sugars 11g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium High In Sugar
There is 221 calories in 85 grams of Muffins, English,. With 270 calories per 100 grams, this food would be considered a Medium calorie density food.

Muffins, English, is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.9% Proteins
81.5% Carbohydrates
6.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.