323 calories
Serving Size 4.5 oz (about 128 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Chicken - Baked - Wing
(96% similar)
Chicken - Baked - Thigh
(99% similar)
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(98% similar)
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Beef Patty - 70% Lean
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Cornish Game Hen
Serving Size 4.5 oz (about 128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 323 | Calories from Fat 207 | |
| % Daily Value* | ||
|
Total Fat
23 |
35 |
|
|
Saturated Fat
5 |
25 |
|
|
Trans Fat
0 |
||
|
Cholesterol
164 |
55 |
|
|
Sodium
738 |
31 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
29 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Good Fat Source
High Sodium
There is 323 calories in 128 grams of Chicken, broiler,.
With 254 calories per 100 grams, this food would be considered a Medium calorie density food.
Chicken, broiler, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
chicken
broiler
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and
meat
Macronutrients split
0.0% Carbohydrates
63.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.