Sausages and Luncheon Meats

Calories in Oscar Mayer, Chicken Breast (honey glazed)

105 calories

Serving Size 2 serving (4 slices) (about 104 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 2 serving (4 slices) (about 104 g)

Amount Per Serving
Calories 105 Calories from Fat 14
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 1495mg 62%
Total Carbohydrate 4g
1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Protein High Sodium
There is 105 calories in 104 grams of Oscar Mayer,. With 101 calories per 100 grams, this food would be considered a Medium calorie density food.

Oscar Mayer, is Medium in carbohydrates, High in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

75.2% Proteins
15.8% Carbohydrates
8.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.