Sausages and Luncheon Meats

Calories in Sausage, Polish, beef with chicken, hot

277 calories

Serving Size 2 serving 5 pieces (about 110 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 2 serving 5 pieces (about 110 g)

Amount Per Serving
Calories 277 Calories from Fat 192
% Daily Value*
Total Fat 21g
32%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 72mg 24%
Sodium 1694mg 71%
Total Carbohydrate 3g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source
There is 277 calories in 110 grams of Sausage, Polish,. With 251 calories per 100 grams, this food would be considered a Medium calorie density food.

Sausage, Polish, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches sausage hot chicken with beef polish


Macronutrients split

27.1% Proteins
4.8% Carbohydrates
68.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.