424 calories
Serving Size 3 serving 5 pieces (about 165 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Linguica Sausage
(95% similar)
Potted Meat - Chicken and Pork - Just Meat
(97% similar)
Jimmy Dean Scrambles Meat Lovers
(97% similar)
Mozzarella Cheese Pearls
(97% similar)
Ikea Swedish Meatballs
(96% similar)
Spam - Lite
Serving Size 3 serving 5 pieces (about 165 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 424 | Calories from Fat 288 | |
| % Daily Value* | ||
|
Total Fat
32 |
49 |
|
|
Saturated Fat
13 |
65 |
|
|
Trans Fat
0 |
||
|
Cholesterol
108 |
36 |
|
|
Sodium
2541 |
106 |
|
|
Total Carbohydrate
5 |
2 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
29 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
High Sodium
Bad Fat Source
There is 424 calories in 165 grams of Sausage, Polish,.
With 251 calories per 100 grams, this food would be considered a Medium calorie density food.
Sausage, Polish, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 3 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
sausage
hot
chicken
with
beef
polish
Macronutrients split
4.8% Carbohydrates
68.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.