Sausages and Luncheon Meats

Calories in Linguica Sausage

413 calories

About 170 grams.

Calories in 170 grams of Linguica Sausage

Amount Per Serving
Calories 413		Calories from Fat 300
% Daily Value*
Total Fat 33g		51%
	Saturated Fat 10g	50%
	Trans Fat 0g
Cholesterol 105mg		35%
Sodium 1170mg		49%
Total Carbohydrate 2g		1%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g.

Food analysis

Low Carb Keto High Sodium Bad Fat Source
There is 413 calories in 170 grams of Linguica Sausage. With 235 calories per 100 grams, this food would be considered a Medium calorie density food.

Linguica Sausage is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

25.5% Proteins

1.7% Carbohydrates

72.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.