Sausages and Luncheon Meats

Calories in Beerwurst, pork and beef

375 calories

Serving Size 2.5 serving 2 oz (about 140 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Chile Relleno

Nutrition Facts

Serving Size 2.5 serving 2 oz (about 140 g)

Amount Per Serving
Calories 375 Calories from Fat 283
% Daily Value*
Total Fat 31g
48%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 86mg 29%
Sodium 1024mg 43%
Total Carbohydrate 5g
2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source
There is 375 calories in 140 grams of Beerwurst, pork and beef. With 270 calories per 100 grams, this food would be considered a Medium calorie density food.

Beerwurst, pork and beef is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches beef and pork beerwurst


Macronutrients split

20.7% Proteins
5.9% Carbohydrates
73.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.