Baked Products

Calories in Archway Home Style Cookies, Old Fashioned Windmill Cookies

461 calories

Serving Size 5 serving (about 100 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 5 serving (about 100 g)

Amount Per Serving
Calories 461 Calories from Fat 157
% Daily Value*
Total Fat 17g
26%
Saturated Fat 3g 15%
Trans Fat 4g
Cholesterol 1mg 0%
Sodium 471mg 20%
Total Carbohydrate 72g
24%
Dietary Fiber 1g 4%
Sugars 32g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 461 calories in 100 grams of Archway Home. With 461 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Archway Home is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 71 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.3% Proteins
62.5% Carbohydrates
33.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.