Fast Foods

Calories in Fast foods, vanilla, light, soft-serve ice cream, with cone

243 calories

Serving Size 1.25 item (about 150 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Chocolate Ice Cream

Nutrition Facts

Serving Size 1.25 item (about 150 g)

Amount Per Serving
Calories 243 Calories from Fat 65
% Daily Value*
Total Fat 7g
11%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 121mg 5%
Total Carbohydrate 39g
13%
Dietary Fiber 0g 0%
Sugars 29g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar
There is 243 calories in 150 grams of Fast foods,. With 156 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast foods, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches vanilla foods fast light cone with cream ice soft-serve


Macronutrients split

10.3% Proteins
66.7% Carbohydrates
23.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.