Restaurant Foods

Calories in Popsicle - Jello Pudding Pop

285 calories

Serving Size 3 pop(s) (about 156 g)

Calories in 3 pop(s) of Popsicle - Jello Pudding Pop

Amount Per Serving
Calories 285		Calories from Fat 75
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 9g	45%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 120mg		5%
Total Carbohydrate 45g		15%
	Dietary Fiber 0g	0%
	Sugars 30g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 pop(s) 2 pop(s) 3 pop(s) 4 pop(s)

Food analysis

Junk Food High In Sugar Bad Fat Source
There is 285 calories in 156 grams of Popsicle - Jello Pudding Pop. With 169 calories per 100 grams, this food would be considered a Medium calorie density food.

Popsicle - Jello Pudding Pop is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.1% Proteins

66.3% Carbohydrates

26.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.