566 calories
Serving Size 0.75 item (about 210 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
McDonald's Double Quarter Pounder with Cheese
(96% similar)
Burger King - Double Whopper
(96% similar)
Burger King - Double Whopper w/ Cheese
(97% similar)
Tuna Salad
(97% similar)
Chinese Lemon Chicken
(96% similar)
Small Plates Peppered Turkey
Serving Size 0.75 item (about 210 g)
Amount Per Serving | ||
---|---|---|
Calories 566 | Calories from Fat 306 | |
% Daily Value* | ||
Total Fat
34 |
52 |
|
Saturated Fat
13 |
65 |
|
Trans Fat
2 |
||
Cholesterol
119 |
40 |
|
Sodium
1008 |
42 |
|
Total Carbohydrate
30 |
10 |
|
Dietary Fiber
2 |
8 |
|
Sugars
7 |
||
Protein
35 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 566 calories in 210 grams of Fast foods,.
With 264 calories per 100 grams, this food would be considered a Medium calorie density food.
Fast foods, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 13 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
21.2% Carbohydrates
54.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.