Meals, Entrees, and Side Dishes

Calories in Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix

88 calories

Serving Size 0.25 cup (about 50 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 0.25 cup (about 50 g)

Amount Per Serving
Calories 88 Calories from Fat 36
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 167mg 7%
Total Carbohydrate 11g
4%
Dietary Fiber 0g 0%
Sugars 2g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 88 calories in 50 grams of Macaroni cheese,. With 180 calories per 100 grams, this food would be considered a Medium calorie density food.

Macaroni cheese, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches with prepared stick 80% mix milk macaroni and dry cheese from margarine


Macronutrients split

8.9% Proteins
51.1% Carbohydrates
40.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.