Meals, Entrees, and Side Dishes

Calories in Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix

556 calories

Serving Size 1.5 cup (about 297 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1.5 cup (about 297 g)

Amount Per Serving
Calories 556 Calories from Fat 221
% Daily Value*
Total Fat 24g
37%
Saturated Fat 5g 25%
Trans Fat 3g
Cholesterol 8mg 3%
Sodium 1003mg 42%
Total Carbohydrate 71g
24%
Dietary Fiber 3g 12%
Sugars 12g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 556 calories in 297 grams of Macaroni cheese,. With 180 calories per 100 grams, this food would be considered a Medium calorie density food.

Macaroni cheese, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches with prepared stick 80% mix milk macaroni and dry cheese from margarine


Macronutrients split

8.9% Proteins
51.1% Carbohydrates
40.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.