Calories in KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
149 calories
Serving Size 5 slice (about 105 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 5 slice (about 105 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 149 | Calories from Fat 9 | |
| % Daily Value* | ||
|
Total Fat
1 |
2 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
16 |
5 |
|
|
Sodium
1362 |
57 |
|
|
Total Carbohydrate
12 |
4 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
7 |
||
|
Protein
23 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High Protein
High Sodium
High In Sugar
There is 149 calories in 105 grams of KRAFT FREE.
With 141 calories per 100 grams, this food would be considered a Medium calorie density food.
KRAFT FREE is Medium in carbohydrates, High in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 11 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
31.2% Carbohydrates
6.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.