Dairy and Egg Products

Calories in KRAFT VELVEETA Pasteurized Process Cheese Spread

78 calories

Serving Size 1 oz (about 28 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Feta Cheese

(91% similar)

Chavrie Goat Cheese

Nutrition Facts

Serving Size 1 oz (about 28 g)

Amount Per Serving
Calories 78 Calories from Fat 55
% Daily Value*
Total Fat 6g
9%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 419mg 17%
Total Carbohydrate 2g
1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar Bad Fat Source
There is 78 calories in 28 grams of KRAFT VELVEETA. With 298 calories per 100 grams, this food would be considered a Medium calorie density food.

KRAFT VELVEETA is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches cheese process pasteurized velveeta kraft spread


Macronutrients split

21.5% Proteins
12.1% Carbohydrates
66.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.