164 calories
Serving Size 2 oz (about 56 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 2 oz (about 56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 164 | Calories from Fat 110 | |
| % Daily Value* | ||
|
Total Fat
12 |
18 |
|
|
Saturated Fat
8 |
40 |
|
|
Trans Fat
0 |
||
|
Cholesterol
44 |
15 |
|
|
Sodium
839 |
35 |
|
|
Total Carbohydrate
5 |
2 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
4 |
||
|
Protein
9 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
Bad Fat Source
There is 164 calories in 56 grams of KRAFT VELVEETA.
With 298 calories per 100 grams, this food would be considered a Medium calorie density food.
KRAFT VELVEETA is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 9 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
cheese
process
pasteurized
velveeta
kraft
spread
Macronutrients split
12.1% Carbohydrates
66.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.