Dairy and Egg Products

Calories in Cheese Ball - Sharp Cheddar

180 calories

About 57 grams.

Calories in 56 grams of Cheese Ball - Sharp Cheddar

Amount Per Serving
Calories 180		Calories from Fat 101
% Daily Value*
Total Fat 12g		18%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 30mg		10%
Sodium 344mg		14%
Total Carbohydrate 8g		3%
	Dietary Fiber 0g	0%
	Sugars 8g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g.

Food analysis

High Sodium High In Sugar Bad Fat Source High Calorie Density
There is 180 calories in 57 grams of Cheese Ball - Sharp Cheddar. With 313 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cheese Ball - Sharp Cheddar is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.7% Proteins

17.9% Carbohydrates

60.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.