Dairy and Egg Products

Calories in Cheese Ball - Sharp Cheddar

450 calories

About 142 grams.

Calories in 141 grams of Cheese Ball - Sharp Cheddar
Nutrition Facts

About 142 grams.

Amount Per Serving
Calories 450 Calories from Fat 253
% Daily Value*
Total Fat 30g
46%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 860mg 36%
Total Carbohydrate 20g
7%
Dietary Fiber 0g 0%
Sugars 20g
Protein 25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar Bad Fat Source High Calorie Density
There is 450 calories in 142 grams of Cheese Ball - Sharp Cheddar. With 313 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cheese Ball - Sharp Cheddar is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.7% Proteins
17.9% Carbohydrates
60.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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