Dairy and Egg Products

Calories in Cheese Ball - Sharp Cheddar

540 calories

About 170 grams.

Calories in 170 grams of Cheese Ball - Sharp Cheddar

Amount Per Serving
Calories 540		Calories from Fat 303
% Daily Value*
Total Fat 36g		55%
	Saturated Fat 18g	90%
	Trans Fat 0g
Cholesterol 91mg		30%
Sodium 1032mg		43%
Total Carbohydrate 24g		8%
	Dietary Fiber 0g	0%
	Sugars 24g
Protein 30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g.

Food analysis

High Sodium High In Sugar Bad Fat Source High Calorie Density
There is 540 calories in 170 grams of Cheese Ball - Sharp Cheddar. With 313 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cheese Ball - Sharp Cheddar is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.7% Proteins

17.9% Carbohydrates

60.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.