Dairy and Egg Products

Calories in Cheese Ball - Sharp Cheddar

90 calories

About 28 grams.

Calories in 28 grams of Cheese Ball - Sharp Cheddar

Amount Per Serving
Calories 90		Calories from Fat 50
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 15mg		5%
Sodium 172mg		7%
Total Carbohydrate 4g		1%
	Dietary Fiber 0g	0%
	Sugars 4g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g.

Food analysis

High Sodium High In Sugar Bad Fat Source High Calorie Density
There is 90 calories in 28 grams of Cheese Ball - Sharp Cheddar. With 313 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cheese Ball - Sharp Cheddar is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.7% Proteins

17.9% Carbohydrates

60.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.