178 calories
Serving Size 4 unit (yield from 1 lb ready-to-cook chicken) (about 112 g)
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Serving Size 4 unit (yield from 1 lb ready-to-cook chicken) (about 112 g)
Amount Per Serving | ||
---|---|---|
Calories 178 | Calories from Fat 92 | |
% Daily Value* | ||
Total Fat
10 |
15 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
268 |
89 |
|
Sodium
86 |
4 |
|
Total Carbohydrate
2 |
1 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
20 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Good Fat Source
There is 178 calories in 112 grams of Chicken, stewing, giblets, raw.
With 157 calories per 100 grams, this food would be considered a Medium calorie density food.
Chicken, stewing, giblets, raw is Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 2 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
raw
giblets
stewing
chicken
Macronutrients split
5.1% Carbohydrates
51.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.