Poultry Products

Calories in Chicken, stewing, giblets, cooked, simmered

198 calories

Serving Size 0.75 cup, chopped or diced (about 109 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Turkey - Leg

(98% similar)

Turkey - Ground

Nutrition Facts

Serving Size 0.75 cup, chopped or diced (about 109 g)

Amount Per Serving
Calories 198 Calories from Fat 91
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 386mg 129%
Sodium 60mg 3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Good Fat Source
There is 198 calories in 109 grams of Chicken, stewing,. With 181 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken, stewing, is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches simmered cooked giblets stewing chicken


Macronutrients split

55.2% Proteins
0.0% Carbohydrates
44.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.