Beverages

Calories in Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk

139 calories

Serving Size 7.5 fl oz (about 231 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 7.5 fl oz (about 231 g)

Amount Per Serving
Calories 139 Calories from Fat 68
% Daily Value*
Total Fat 7g 		11%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 113mg 5%
Total Carbohydrate 12g 		4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density
There is 139 calories in 231 grams of Beverages, coffee. With 59 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Beverages, coffee is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches beverages coffee substitute cereal grain beverage powder prepared with whole milk


Macronutrients split

20.3% Proteins
33.9% Carbohydrates
45.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.