Calories in Corned beef loaf, jellied

121 calories

Serving Size 3 slice (1 oz) (4" x 4" x 3/32" thick) (about 84 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Amount Per Serving
Calories 121		Calories from Fat 46
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 39mg		13%
Sodium 800mg		33%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 slice (1 oz) (4" x 4" x 3/32" thick) 2 slice (1 oz) (4" x 4" x 3/32" thick) 3 slice (1 oz) (4" x 4" x 3/32" thick) 4 slice (1 oz) (4" x 4" x 3/32" thick) 5 slice (1 oz) (4" x 4" x 3/32" thick) 6 slice (1 oz) (4" x 4" x 3/32" thick)

Food analysis

Low Carb Keto High Protein High Sodium
There is 121 calories in 84 grams of Corned beef loaf, jellied. With 142 calories per 100 grams, this food would be considered a Medium calorie density food.

Corned beef loaf, jellied is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

62.0% Proteins

0.0% Carbohydrates

38.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.